Gear Review: Ultra Vesta Women’s Running Vest
To stay hydrated on runs, I used to wear a fuel belt. It buckled around my waist, held two 10-ounce water bottles, and had a zip pocket with reflectors on […]
Good Eats: Celery and Red Berry Smoothie Recipe
The unsung hero of the veggie lineup, celery boasts an impressive array of health benefits. The green stalk reduces inflammation and aids in digestion—its high water content combined with insoluble […]
Ladies we Love: Jenny Jurek on Ultrarunning + Scott
Married to ultrarunning phenom Scott Jurek, outdoor gear and clothing designer Jenny Jurek holds her own. She’s bagged 200-mile ultras and spent countless hours climbing rock, her first outdoor passion. The […]
Renegade Female Adventurers: Nelly Bly
What makes an adventuresome lady a renegade? A woman who set the bolts, gallops the stallion, and incessantly stair-steps in crampons—ice axe in hand—like a spring picnic. We are incredibly […]
Good Eats: Superfood Smoothie by Sierra Quitiquit
Need a boost after a long week? World traveler, pro skier, and fashion model Sierra Quitiquit shares her favorite pick-me-up, healthy drink with WomensMovement.com. “This is my favorite smoothie when […]
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