Good Eats: Celery and Red Berry Smoothie Recipe
The unsung hero of the veggie lineup, celery boasts an impressive array of health benefits. The green stalk reduces inflammation and aids in digestion—its high water content combined with insoluble […]
Ladies we Love: Jenny Jurek on Ultrarunning + Scott
Married to ultrarunning phenom Scott Jurek, outdoor gear and clothing designer Jenny Jurek holds her own. She’s bagged 200-mile ultras and spent countless hours climbing rock, her first outdoor passion. The […]
Got Grime? 5 Steps to Clean That Dirty Lid
My helmet stinks. After countless sweaty rides with no love at all, I tossed it in a bin for the winter. And, upon pulling it out this week to meet […]
Good Eats: Superfood Smoothie by Sierra Quitiquit
Need a boost after a long week? World traveler, pro skier, and fashion model Sierra Quitiquit shares her favorite pick-me-up, healthy drink with WomensMovement.com. “This is my favorite smoothie when […]
New Giveaway! Evolv Shaman LV Women’s Climbing Shoes
Got opinions, love great gear, and dig amazing giveaways? In this WomensMovement.com contest, one poll participant will score a pair of high-performance Evolv Shaman LV Women’s climbing shoes (in the […]
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