Good Eats: Spinach & Blueberry Smoothie

June 3rd, 2014 • BY

A delish and energizing combo of spinach, banana and blueberries—all known for being useful sources of antioxidants, vitamin E, and vitamin C—make this plant-powered smoothie a perfect pre- or post-workout drink.

Recipe courtesy Alpro Almond Unsweetened.

Ingredients:

3/4 cup unsweetened almond milk

2 large handfuls of spinach leaves

½ small banana

1/2 cup blueberries

Method:

–       Add almond milk, spinach, banana, and blueberries into a blender.

–       Blend until smooth.

–       Pour into a glass and drink up!

Prep Time: 2 minutes

Serves: 1

Calories

97

Protein

3.0g

Carbohydrate

18.0g

Of which sugars

14.6g

Fat

2.0g

Saturated Fat

0.2g

Fiber

3.5g

Salt

0.3g

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