Good Eats: Berry Seed Smoothie
Got seeds? Pump up your brekkie with this easy berry & seed smoothie recipe, which adds some healthy carbs, complete proteins, and essential fatty acids into your morning regimen. Toss a handful of your favorite seeds (or a tablespoon of Rå Energy™) into the mix for a unique and delish crunch that may just become a new addiction.
Ingredients
1 cup of mixed frozen berries
1 tablespoon almond butter
½ cup spinach
1 medium banana
2 tablespoons Rå Energy™, divided
1 cup water
Instructions
Combine the mixed frozen berries, almond butter, spinach, banana, 1 tablespoon of the Rå Energy™ and the water in your blender. Blend on high until very smooth. Pour into 1 or 2 cups and top with the remaining tablespoon of Rå Energy™.
Serves: 1-2
Image and recipe reprinted with permission from http://www.theendlessmeal.com and www.healthyaperture.com.
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