Krissy Moehl’s Tips for Running in Heat

July 9th, 2013 • BY

It’s ultra hot and you’re heading out for a run. But how prepared should you be for running in heat? “In summer, especially in higher altitudes and warmer temps, one […]

Beauty: Finding Safe Cosmetics

June 4th, 2013 • BY

Should you be afraid of the cosmetics in your bathroom cupboard? Cassidy Randall with Women’s Voices for the Earth (WVE), says “yes.” Which is why WVE is hosting “Giving the […]

Free Outside Fitness Classes

May 26th, 2013 • BY

If you’re an urban dweller who loves the outdoors, you can get your fix this summer via a series of outdoor fitness classes  being offered at more than 100 Life […]

Fitness & Beauty: 7 Simple Skincare Tips

May 23rd, 2013 • BY

Skin care can be tricky for active women. We spend an impressive amount of time outdoors, where the elements can take a toll on delicate skin. Wanting to know more […]

Fitness & Beauty: 5 Sunscreen Secrets

May 14th, 2013 • BY

Sunscreen season is back with a vengeance, especially for those of us who are active outdoors. Think you’ve got your application process dialed? You might want to think again. These […]