Fitness: A Pro Ultrarunner’s 5 Best Running Stretches
Today, fitting in a run is a time crunch: you have 30 minutes to pull on your running shoes and hit the pavement or the trail. But what about offsetting […]
Beauty: Nourishing Homemade Foot Scrub Recipe
After an adventure-packed summer filled with hiking, biking, running, SUPing, and prolific flip-flop wearing, our feet are flabbergasted. And rough, calloused, and in need of some serious TLC. Take some […]
Flash Giveaway: Freewaters Kitz Wedge Sandal!
Have you visited a National Park this summer? Answer this question below in our comments section and you’ll be entered in our flash giveaway to win this ultra-cute and highly […]
Fitness: Inline Skate Outdoor Workout
Looking for a few exercises to boost your skating fitness—or simply some new moves perfect for an outdoor workout? Here, K2 Skates shares a few exercises from their Get Inline […]
Why Should You Know Your Dosha?
Do you know your dosha? In Ayurveda, a dosha is one of three body types that make up one’s constitution. Knowing your dosha is important because to remain in balance […]
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