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Ladies We Love: Nobody’s River Project Update
You asked for it; we’ve got it. A few weeks ago we posted a story written by Megan Michelson about the amazing women behind the Nobody’s River Project. When we […]
News: This is Your Brain on Yoga, Lindsey Vonn Drug Tested, and Best Body Parts
Yoga Brain: Want mental clarity? Then get off the gym treadmill and onto the mat. At least, so say researchers who put 30 female undergrads to the test in a […]
WM Contest! WIN an Isis Bra Top & Capri Pants!
This month, one poll participant will win a gorgeous prize pack from ISIS, including the ultra-comfy, performance-minded Caprice Bra Top ($49) and Vera Capri Pants ($65)—perfect for yoga, running, hiking, […]
Podcast: Cheryl Strayed on “Wild,” Heroin, and the PCT
At the age of 26 best-selling author Cheryl Strayed strapped on a backpack and solo hiked the 1,100-mile Pacific Crest Trail. Over the course of 94 days she traveled from […]
News: Yoga Nets More Zzzzs, the Meditative Force of the Forest, and McConkey
Yoga and Your Zzzzs: Are yogis more well-rested? The ReDormin Sleep Study found that doing yoga can increase a person’s sleep by a full 64 minutes per night. A huge […]
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